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Nutrition Education and Physical Fitness Program
Photo of sunflower in Riddle school garden courtesy of Katie Olender
Nutrition Education and Physical Fitness Program (NEPF)
The NEPF program conducts weekly food
samplings, organizes an exercise group that
meet bi-weekly and is revamping the Celebrate
Your Health! Club. So far this year, NEPF has
coordinated 14 samplings at a variety of
community events and the Fitness Newbies
group and independent exercise total nearly
2,000 miles. Contact Stephanie at
stephaniec@nwlansing.org for more info.
Celebrate Your Health Club
Celebrate Your Health! Club is a monthly
gathering where women share approaches
for maintaining physical, emotional and mental health needed for overall well-being. We meet
the third Saturday of every month at Trinity Lutheran Church (501 W. Saginaw) at 11:00 am. Join
us for a healthy food sample, exercise and occasional guest speakers on a variety of topics.
Fitness Newbies
Shed some pounds and have fun while doing it! Join our group - Fitness Newbies. We will meet
bi-weekly for some physical activities; be it walking, dancing or learning a little yoga. Activities,
times and locations may vary. We have a fun group of people all ready to make a difference in
their health and we’d love your company!
If you are interested in changing your life one step at a time, feel free to contact Stephanie at (517)
999-2894. We are looking forward to meeting and supporting you!
The NEPF program conducts weekly food
samplings, organizes an exercise group that
meet bi-weekly and is revamping the Celebrate
Your Health! Club. So far this year, NEPF has
coordinated 14 samplings at a variety of
community events and the Fitness Newbies
group and independent exercise total nearly
2,000 miles. Contact Stephanie at
stephaniec@nwlansing.org for more info.
Celebrate Your Health Club
Celebrate Your Health! Club is a monthly
gathering where women share approaches
for maintaining physical, emotional and mental health needed for overall well-being. We meet
the third Saturday of every month at Trinity Lutheran Church (501 W. Saginaw) at 11:00 am. Join
us for a healthy food sample, exercise and occasional guest speakers on a variety of topics.
Fitness Newbies
Shed some pounds and have fun while doing it! Join our group - Fitness Newbies. We will meet
bi-weekly for some physical activities; be it walking, dancing or learning a little yoga. Activities,
times and locations may vary. We have a fun group of people all ready to make a difference in
their health and we’d love your company!
If you are interested in changing your life one step at a time, feel free to contact Stephanie at (517)
999-2894. We are looking forward to meeting and supporting you!
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| NorthWest Initiative - North Neighborhood Center 530 W. Ionia St., Suite D, Lansing, MI 48933 Phone: 517-999-2894 Fax: 517-999-2897 |
